(Photo by Rich Fury/Getty Images for Coachella)

A new poll suggests that listening to full albums might be beneficial to your health.

According to The Sun, the poll was conducted by the Entertainment Retailers Association. The results show that 83 percent of respondents said that they use albums to help them relax. Respondents said that playing albums in order from start to finish diminishes stress more than gardening or watching a movie does.

The two activities that beat listening to full albums were reading and binge eating.

Read the full story on The Sun.