It’s finally here! The day that we can indulge in dessert, and only dessert. So before you dive into your meal remember to leave room. Or better yet, just jump straight to dessert to insure that you are benefiting from this wonderful national day.

Here are some places in LA that are celebrating:

Bakers Square: Stop by participating restaurants from 10:30 a.m. to close for a free slice of pie.

Bennigan’s: Become an E-club member and get a free Brownie Bottom Pie.

Carrows: Join Carrow’s E-Club and get a free dessert.

Chompie’s: Purchase a pastry or slice of cake and get one free.

Cinnabon: Sign up for Club Cinnabon and get a free Minibon.

Cold Stone Creamery: It’s a two-for-one deal today when you sign up for its E-Club.

Corner Bakery Cafe: Sign up for Corner Bakery Cafe’s email updates and get a free cookie.

Marie Callender’s: Sign up for Marie Callender’s E-Club and get a free slice of pie.

Noah’s Bagels: Get a free half a dozen brownies with $150 online catering purchase.

Olive Garden: Get a free dessert when you sign up for Olive Garden’s eClub.

TGI Fridays: Get a free dessert when you enroll in the restaurant’s Give Me More Stripes guest recognition program.